Thursday, 12 March 2015

Wealth


Home Remedies to get a flat tummy

When it comes to getting rid of belly fat, the right foods are a necessity. There are numerous fat burning foods and spices that can help you lose your belly fat. Here are some few effective home remedies to lose belly fat.

Lemon




belly fat

Lemon water excellently increases enzymes that detoxify your liver so that it may carry out its basic functions efficiently.


How to use: Squeeze out the juice from a lemon into warm water. Mix well and drink on an empty stomach. This should be done when you wake up in the morning every day. After drinking this mixture, do not eat or drink anything for at least 30 minutes.

Ginger

belly fat


 4 cups of water Ginger (peeled and sliced) 1 Lemon, 1 tablespoon of honey


How to prepare: Boil the water and add the sliced ginger to the water and  allow to simmer for 10- 15 minutes. Remove it from the heat source and add the lemon and honey to it. Mix well and drink. This can be done every morning for best results.




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Copyright;Kamdora.

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